As an engineer looks at 40, career and lifestyle changes are made. This blog is an outlet for pent up nonsense, and a journal for this amateur's cycling experience.
My Rides
Tuesday, January 18, 2011
Interval Workout Charts
Made a program in octave that lets me input parameters of a workout from Chris Carmichael's "Time Crunched Cyclist", and it gives me these cool plots to use so I can see, at a glance, my target heart-rate and cadence during the workout.
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