As an engineer looks at 40, career and lifestyle changes are made. This blog is an outlet for pent up nonsense, and a journal for this amateur's cycling experience.
Tuesday, January 18, 2011
Interval Workout Charts
Made a program in octave that lets me input parameters of a workout from Chris Carmichael's "Time Crunched Cyclist", and it gives me these cool plots to use so I can see, at a glance, my target heart-rate and cadence during the workout.